KITCHEN Favò: Discover the Culinary Tradition of Aymavilles with This Typical Soup
Written by tascapan on 09/07/2024
In the heart of the Aosta Valley, in the small town of Aymavilles, lies a gastronomic treasure known as the Favò. This soup, which combines simplicity and flavor, tells a story of tradition and daily life in the fields. Characterized as a typical peasant dish, Favò is prepared in the morning to be enjoyed in the evening, representing the perfect comfort after a day of hard work.
Origins and Evolution of Favò
Tradition in the Cuisine of Aymavilles
Originally conceived as a simple vegetable and legume soup, Favò has been a staple food for the peasants of Aymavilles for generations. Over time, the recipe has undergone variations that have enriched its flavor: some cooks add fresh sausage for a robust touch, while others prefer to incorporate cubes of black bread fried in butter for a crunchy texture and rich flavor.
Favò Recipe: Ingredients and Preparation
Ingredients Needed
- 280 g fresh peeled broad beans
- 120 gr of ditalini rigati
- 350 g of Vallivo Classic Tomato Sauce
- 100 g mountain pasture fontina cheese
- 1 clove of garlic
- 1 carrot
- 1/2 white onion
- 3 tablespoons of extra virgin olive oil
- 4 sage leaves
- Salt and black pepper to taste.
Steps for Preparation
- Preparing the Broad Beans: Begin by cleaning and shelling the broad beans, removing the outer husk.
- Aromatic Sauté: In a high-sided pot, heat two tablespoons of oil with crushed garlic and sage leaves for flavor.
- Cooking the Broad Beans: Add the broad beans to the pot, stir and cook for about 10 minutes. Then add half a liter of water and simmer for 40 minutes.
- Preparation of Sautéed Vegetables: In a skillet, prepare chopped carrot and onion and sauté with a tablespoon of oil. Add tomato sauce and cook for 10 minutes, enriching with fresh basil.
- Cooking the Ditalini: Add the ditalini to the pot with the fava beans and cook them until al dente. Season with salt and pepper to taste.
- Finishing the Dish: Add the tomato sauce to the fava beans and ditalini, mixing well. Serve on plates, adding the diced fontina cheese.
Why try Favò?
Favò is not just a dish, it is a heart-warming and stomach-filling experience perfect for those who wish to savor the culinary traditions of the Aosta Valley. With its combination of fresh, local ingredients, this dish tells stories of times past and offers authentic flavors that are hard to find elsewhere.